Here we go:
5)When you ask "how are you?", actually listen to the answer
4)Take some time to Zone out. Just let yourself listen to music, play a game or laugh along with Ron and Michelle.
3)Write out an "ignore" list.Make a list of all the non-essential stuff that you can ignore.
2) Savor your morning coffee.
1) Eat the same breakfast every morning. The idea is that your morning is less stressful if your first meal is already decided. Go with the Oatmeal.
Tennessee is the Volunteer state. Why not volunteer at the Memphis Union mission on wednesday...they need help and extra coats to hand out to the homeless. call 500-6303 for details. 383 poplar.
also: Thursday it's the 29th annual Memphis Thanksgiving dinner at the Cook Convention Center downtown. They need servers and warm outerwear for those in need. It makes you feel good inside. call 636-6500 for info. Take your family to help
1) Turkey. It's almost totally fat free. It's a great source of protein.
2) Cranberries: They have a bunch of antioxidants and nutrients. also loaded with vitamins.Consider preparing them with applesauce as a sweetner, instead of sugar.
3)Sweet potatoes.They are rich in fiber and minerals..so they are better than regular mashed potatoes.
4)Apple pie: Full of vitamins and fiber. So skip the whipped cream and ice cream.
It is Adam Levine. Agree or disagree?
People Magazine has proclaimed Adam as The Man.
Michelle says it's because of three things!
1) His Hairy eyebrows
2) His music
3) and the way he looks walking away after breaking up with her (who knew)
I have the answer..I am out of breath running to the laptop to tell you this story. The key to making your marriage work is .....Doing things without each other.
78% of happy,successful couples say it's important for both people to pursue their own individual interests and hobbies. 36 % say it's key to learn how to argue in a healthy way.
What do you think:?
Big night at the Forum tonight. Will Michelle get to meet him or not? Tickets were going for $175 apiece on the secondary market. Lower level were getting $500 a pop. Can you believe it? We will be all over this today and tomorrow. Make sure you see Michelle's JT adventure on our Facebook page today. Remarkable. ron
Things this weekend. Some rain. warmer. Griz at the Lakers tonight. Football> tigers at south Florida. Alabama at Mississippi state. Ole miss slaughters Troy. Denver and KC entertain sunday night.
Dinosaurs at the Cannon center this weekend
Orpheum auction saturday night
Temple a Go-Go saturday night.
Justin Timberlake minday night.
Sports: Tiger basketball vs cbu tonight at Forum
Grizzlies saturday at forum against Golden State
Tiger football saturday at Liberty bowl. 3:30 utmartin (whoa)
LSU vs Alabama saturday night.
Auburn at Tennessee
Arkansas at Ole miss
Mississippi state at Texas A&M ( good luck bullies)
Things: Jr. League jam at Botanic gardens friday - saturday
Broad avenue fall art walk
Dinsthuls open house sunday at their candy factory on pleasant view
West side story at orpheum
music: Bonnie Raitt and marc Cohn (walking in memphis) tonight at the cannon center
John legend at harrah's saturday
Well here we go. You might be out walking today and all of a sudden a bear tries to take you out. It could happen. How do you survive? Last week a guy was out walking in russia(sounds like a song) when all of a sudden he came face to face with a bear. Hetried to stab it , but the bear knocked THE KNIFE out of his hand. So what do you do next? He decided to head butt the bear. That just made the bear angry so he knocked the man off a cliff...He survived. Remember this HEAD BUTT THE BEAR.