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Chris Michaels



The average weight gain during the Holidays is...

The average weight gain between Thanksgiving and New Years is 4 to 5 pounds. The main reasons that people say cause their weight gain during the Holidays are:
  1. More Social Gatherings
  2. More rich comforting foods are available
  3. More Stress
  4. A limited selection of fresh fruits and vegetables
  5. Less physical activities


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12/06/2012 5:24PM
The average weight gain during the Holidays is...
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