Sheryl Stewart
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Jill Bucco




And the award goes to...................


So what a night at the BILLBOARD MUSIC AWARDS......

Taylor Swift...looking very dashing with her straight hair....won WOMAN of the YEAR!

Katy Perry was presented the award of BILLBOARD Spotlight Award by LISA MARIE PRESLEY!

Stevie Wonder got the BILLBOARD ICON award

Ceelo performed "Fight for your right" along with GOODY MOB as a tribute to Beastie Boys MCA!

John Legend and Jordin Sparks did a WHITNEY tribute then Bobbu Kristina accepted the MILLENIUM award for her late mother....

Natasha Beddingfield was.....well tried...to do a tribute to DONNA SUMMER....that is until the network cut her off by going to commercial..RUDE

Adele won a TON of Awards...and I learned that BERRY GORDY is the FATHER of one of the dudes from LMFAO!

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BABY NAMES ARE BACK!!!


The list of MOST POPULAR baby names of the year...is BACK!

Boys!

1. Jacob ( for the 13th straight year)
2. Mason
3. William
4. Jayden ( thanks Will Smith)
5. Noah
6. Michael
7. Ethan
8. Alexander
9. Aiden
10. Daniel

GIRLS!

1. Sophia ( up from #2 last year)
2. Isabella
3. Emma
4. Olivia
5. Ava
6. Emily
7. Abigail
8. Madison
9. Mia
10. Chloe

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People: Will Smith




NEW TV lineup for 2012-2013 season


GO ON- with Matthew Perry....plays a sportscaster who returns to work after his wife is killed in a car accident....

THE NEW NORMAL....a sitcom about a gay male couple and their surrogate....Justin Bartha from the HANGOVER plays one of the males...and it was created by RYAN MURPHY....

SAVE ME with Anne Heche....about a women who almost dies after choking on a sandwich

NEXT CALLER with Dane Cook...who plays a radio dj...hes forced to share the show with a NPR feminist.

REVOLUTION created by JJ ABRAMS about a post-apocalyptic world with no technology

CHICAGO FIRE...about a Chicago firehouse....

1600 PENN about the US pres and his family...stars BILL PULLMAN ( same guy who played pres in INDEPENDENCE DAY) as the president and JENNA ELFMAN as the first lady....They're calling it MODERN FAMILY meets WEST WING
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3 biggest worries women have about their appearance?


According to a new survey...women ages 20 to 55 have certain and very specific insecurities about the way they look.....you might be as shocked as I was to see what #1 is....

3. Gaining weight. This is something I thought for sure would be #1..but ...twas #3 instead...so what is number 1 you ask? scroll down to see.

2. Sagging skin...this is just something that is pretty much unavoidable once you hit a certain age...lets just all get more sleep..drink water and red wine..and eat our veggies and try to age as gracefully as Sophia Loren :)

1. Hair loss....this is something I didnt even think about, although so possible. This is also something that I will never have to worry about...so if you need to borrow some just let me know...I have plenty to go around. :)
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Topics: Human Interest
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People: Sophia Loren




A the BOXOFFICE!
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THINK LIKE A MAN...came in #1 spot again this weekend raking in around 11 million....

PIRATES BAND OF MISFITS also rakes in approx 11 million.....

THE LUCKY ONE came in at #3.......

THE HUNGER GAMES was at #4...yup..if you are wondering where 5 year engagement is...its comin...hold on....yes HG beat it during its opening week...you know that's gotta sting.

5 YEAR ENGAGEMENT is finally in #5....you would think this would hurt...but lets just say..John Cusak is probably crying in his cheerious this morning...bc

THE RAVEN only took in about 7 mil this weekend....
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5 ways to kick start your brain in the morning
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1. SPLIT your breakfast into 4 smaller breakfasts..will help improve your verbal skills by 35%

2. MAKE one of those mini-meals a handful of walnuts....can improve your "working memory" by 19%

3. START the day with a 20 minute walk...can improve your "cognitive flexibility" by 16%

4. EAT something high in protien....can increase brain activity by 20%

5.HAVE 1/5 cup of coffee...20-30 mg of caffine can boost brain power.....
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Celeb mommys who make thier own baby food...
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I cant say that I blame them...with the exception of pureed fruits...I just cant seem to bring myself to serve my child mush in a jar...its gross..it smells gross..it looks gross..and it does NOT resemble anything even remotely close to macaroni and cheese...which they shouldnt be eating anyway...how about something healthy.....my son loves his yogart..and yes he loves apple sauce...but he will eat plain pasta that I make..he eats turkey sandwiches...whole grain blueberry waffles....then Ill make him his own food..and it looks like im not alone...here are what some celebrity moms are giving their kids....

1. January Jones- Black bean banana mash
2. Denise Richards- Roast chicken
3. Tori Spelling- Roasted butternut squash
4. Jessica Capshaw- whole grain and veggie stir fry
5. Jessica Alba- Lentils
6. Aly Landry- Pureed Pears
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CASTING CALL!!!!!!
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OR THE FIRST TIME, ABC'S SUMMER HIT "BACHELOR PAD" OPENS CASTING UP
TO THE GENERAL PUBLIC FOR SEASON THREE
Show is Casting Participants Who Have Never Appeared in a "Bachelor" Franchise
To Join Previous Bachelors and Bachelorettes for a Second Chance at Love
Bachelor Pad Will Return on Monday, July 23; Deadline to Apply is Sunday, April 29
WHAT: ABC's "Bachelor Pad" returns for a third season on MONDAY, JULY 23 (8:00-10:00 p.m., ET) and, for the first time, the show is upping the ante by opening casting to the general public. Participants who have never appeared in a "Bachelor" franchise will join previous Bachelors and Bachelorettes for a chance at love. Will these fresh new faces be able to find romance? And which bachelors and bachelorettes from seasons past will rekindle old flames or ignite new ones?
Those interested must go online, fill-out an application, add a photo and submit a two-minute video. The video should explain why you should be a member of "Bachelor Pad" and why you like the show. If the show likes your video, it will be posted on the website, where fans can vote for their favorites and leave comments.
WHEN: Submissions are being accepted throughout the month of April. Deadline is Sunday, April 29 at 11:59 p.m., PT.
WHO: We are looking for fresh faces that have the charm, wit and personality to compete for love. Applicants must be 21 and over.
WEBSITE: For more information and full eligibility, go to ABC.com/bachelorpad.com
ABOUT Bachelor Pad: Fan-favorites, arch-rivals and villains from the hugely successful "Bachelor" franchise reunite under one roof for a second chance at love on ABC's "Bachelor Pad," hosted by Chris Harrison ("The Bachelor" and "The Bachelorette"). Executive producers of "Bachelor Pad" are Mike Fleiss and Martin Hilton. "The Bachelor," "The Bachelorette" and "Bachelor Pad" are all produced by Next Entertainment in association with Warner Horizon Television.
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15 things you should give up to be happy
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1. Give up your need to always be right. There are so many of us who can't stand the idea of being wrong – wanting to always be right – even at the risk of ending great relationships or causing a great deal of stress and pain, for us and for others. It's just not worth it. Whenever you feel the 'urgent' need to jump into a fight over who is right and who is wrong, ask yourself this question: "Would I rather be right, or would I rather be kind?" Wayne Dyer. What difference will that make? Is your ego really that big?

2. Give up your need for control. Be willing to give up your need to always control everything that happens to you and around you – situations, events, people, etc. Whether they are loved ones, coworkers, or just strangers you meet on the street – just allow them to be. Allow everything and everyone to be just as they are and you will see how much better will that make you feel.

"By letting it go it all gets done. The world is won by those who let it go. But when you try and try. The world is beyond winning." Lao Tzu
3. Give up on blame. Give up on your need to blame others for what you have or don't have, for what you feel or don't feel. Stop giving your powers away and start taking responsibility for your life.
4. Give up your self-defeating self-talk. Oh my. How many people are hurting themselves because of their negative, polluted and repetitive self-defeating mindset? Don't believe everything that your mind is telling you – especially if it's negative and self-defeating. You are better than that.
"The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive." Eckhart Tolle
5. Give up your limiting beliefs about what you can or cannot do, about what is possible or impossible. From now on, you are no longer going to allow your limiting beliefs to keep you stuck in the wrong place. Spread your wings and fly!
"A belief is not an idea held by the mind, it is an idea that holds the mind" Elly Roselle
6. Give up complaining. Give up your constant need to complain about those many, many, maaany things – people, situations, events that make you unhappy, sad and depressed. Nobody can make you unhappy, no situation can make you sad or miserable unless you allow it to. It's not the situation that triggers those feelings in you, but how you choose to look at it. Never underestimate the power of positive thinking.
7. Give up the luxury of criticism. Give up your need to criticize things, events or people that are different than you. We are all different, yet we are all the same. We all want to be happy, we all want to love and be loved and we all want to be understood. We all want something, and something is wished by us all.
8. Give up your need to impress others. Stop trying so hard to be something that you're not just to make others like you. It doesn't work this way. The moment you stop trying so hard to be something that you're not, the moment you take of all your masks, the moment you accept and embrace the real you, you will find people will be drawn to you, effortlessly.
9. Give up your resistance to change. Change is good. Change will help you move from A to B. Change will help you make improvements in your life and also the lives of those around you. Follow your bliss, embrace change – don't resist it.
"Follow your bliss and the universe will open doors for you where there were only walls" Joseph Campbell
10. Give up labels. Stop labeling those things, people or events that you don't understand as being weird or different and try opening your mind, little by little. Minds only work when open. "The highest form of ignorance is when you reject something you don't know anything about." Wayne Dyer
11. Give up on your fears. Fear is just an illusion, it doesn't exist – you created it. It's all in your mind. Correct the inside and the outside will fall into place.
"The only thing we have to fear, is fear itself." Franklin D. Roosevelt
12. Give up your excuses. Send them packing and tell them they're fired. You no longer need them. A lot of times we limit ourselves because of the many excuses we use. Instead of growing and working on improving ourselves and our lives, we get stuck, lying to ourselves, using all kind of excuses – excuses that 99.9% of the time are not even real.
13. Give up the past. I know, I know. It's hard. Especially when the past looks so much better than the present and the future looks so frightening, but you have to take into consideration the fact that the present moment is all you have and all you will ever have. The past you are now longing for – the past that you are now dreaming about – was ignored by you when it was present. Stop deluding yourself. Be present in everything you do and enjoy life. After all life is a journey not a destination. Have a clear vision for the future, prepare yourself, but always be present in the now.
14. Give up attachment. This is a concept that, for most of us is so hard to grasp and I have to tell you that it was for me too, (it still is) but it's not something impossible. You get better and better at with time and practice. The moment you detach yourself from all things, (and that doesn't mean you give up your love for them – because love and attachment have nothing to do with one another, attachment comes from a place of fear, while love… well, real love is pure, kind, and self less, where there is love there can't be fear, and because of that, attachment and love cannot coexist) you become so peaceful, so tolerant, so kind, and so serene. You will get to a place where you will be able to understand all things without even trying. A state beyond words.
15. Give up living your life to other people's expectations. Way too many people are living a life that is not theirs to live. They live their lives according to what others think is best for them, they live their lives according to what their parents think is best for them, to what their friends, their enemies and their teachers, their government and the media think is best for them. They ignore their inner voice, that inner calling. They are so busy with pleasing everybody, with living up to other people's expectations, that they lose control over their lives. They forget what makes them happy, what they want, what they need….and eventually they forget about themselves. You have one life – this one right now – you must live it, own it, and especially don't let other people's opinions distract you from your path.
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Daily Dish for Wednesday
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SOOOOOOOOOOO apparently....Andy Grammer ...who we LOVE...that was at our FM 100 listener lounge not too long ago....is rumored to be dating TAYLOR SWIFT....how much would I love for this to be true.

Adam Levine says he was completely blindsided when his victoria secret girlfriend broke up with him........they were dating for 2 years...and rumors say that although they were together for so long, he still wasnt ready to get married. His girlfriend released a statement saying that they had broken up but were still friends..blah blah blah.....at that moment....he says, that he wasnt even aware that they were broken up.

American Idol is still leading the pack in the ratings pool....raking in 6.6million viewers every 30 minutes!!!! GO IDOL!

Lamar and Khloe will be returning to LA it looks like....after parting ways with Dallas.......to which Khloe replied....THANK GOODNESS....
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