facebook twitter itunes sms
FM100 Overnights
Click LISTEN LIVE to stream FM100 now!

Chris Michaels

Posts from November 2013


Top Annoying Things That People Do On...
Below is a list of the Top 10 Things People do that annoying others on Planes:

1. Kicking, bumping, or shoving the seat in front of them.
2. Reclining their seat.
3. Hogging the bathroom.
4. Taking off their shoes and going barefoot.
5. Neglecting their personal hygiene before flying.
6. Shoving past you to get off the plane.
7. Rolling huge suitcases up the aisle.
8. Playing games without the sound turned off.
9. Coughing, sneezing, and spreading germs.
10. Poaching an empty middle seat by putting their stuff on it, and their bag underneath it.

Mine is leaning the seat back. The plane is already crammed as is, and then someone leans their seat back on you. 
 (0) Comments
Tags :  
Topics: Human Interest


Share This: | More


 
Lorde Said "Royals" Actually Was Inspired By...
Lorde said that "Royals" was actually inspired by the Kansas City Royals. Not the Royal Family. Check out her interview below:
 
 (0) Comments


Share This: | More


 
LA Reporters Freak Out Because It Rains In Downtown LA...WATCH HERE
You want to see something funny? Watch how LA reporters overreact because it rained in Los Angeles. They wouldn't know what to do here, especially after the heavy rain we had over the past few days. 

 (0) Comments
Share This: | More


 
8 Parenting Habits That You Thought We're Annoying Until You Became A Parent
I saw this online and it made me laugh. As a parent myself, I can relate. 

1. Saying "you won't understand until you're a parent"
 
2. Posting 80 bajillion pictures of your kid on Instagram
 
3. Giving into feeding demands
 
4. Wiping bodily fluids with your hands
 
5. Being THOSE parents at the restaurant
 
6. Using wipes for everything
 
7. Letting kids run like banshees in public
 
8. Always saying that you're "SO busy"
 (0) Comments
Tags :  
Topics: EducationHuman Interest
Social:


Share This: | More


 
Butterball Announces A Shortage In Turkeys This Year
You might want to grab your Butterball Turkey early this year. Butterball announced to supermarkets nationwide that they have a shortage of over 50% of their Fresh Turkeys that are over 16 pounds. Read the entire story HERE
 (0) Comments
Share This: | More


 
New Music From John Legend
John Legend just released this new song called "All Of Me." What do you think? 



 
 (0) Comments


Share This: | More


 
This Is Awkward!
Jimmy Kimmel's EX Stops by his show

 (0) Comments
Tags :  
People: Jimmy Kimmel


Share This: | More


 
Is Kelly Clarkson Pregnant? She Tells Jay Leno...
Is Kelly Clarkson Pregnant? After watching this clip from Jay Leno last night, I'm thinking she might be. 

 (0) Comments
Tags :  
People: Jay Leno


Share This: | More


 
First Look At American Idol Season 13. Not Bad!
Here is the first look of American Idol Season 13. The chemistry between the judges this year are much better than last year with the Mariah Carey and Nicki Minaj fued. What do you think? Will you be watching? 

 (0) Comments


Share This: | More


 
Is This Why Camping Is Fun?
 (0) Comments


Share This: | More


 
22% Of People Do This At Work???
22% of people have fallen asleep at work. True story - I had an old engineer that would go in his office and lock the door and fall asleep. The owner of the radio station knocked on his door one time, and the night guy said "I thinkhe went out to lunch." He comes out of the office 10 minutes later, "Sorry man...I was asleep. What did she want?" This actually happens believe it or not! 

Do you know anyone who has fallen asleep at work?
 (0) Comments


Share This: | More


 
The Best And Worst Foods To Eat Before Bed
Do you sleep well at night? If not, maybe you should trying switching your eating and drinking habbits at night. Below is a list of the best and worst foods to eat before bed. 

The Best:

1.  Cereal and milk.  Obviously sugary cereals are bad.  But a healthy combination of carbohydrates and protein helps your body produce hormones that will help you relax before bed.
 

2.  Passion fruit.  You can eat the raw fruit, or drink passion fruit juice or tea.  It contains a chemical called somniferum, which helps bring on sleep.
 

3.  Bananas.  They have a lot of magnesium, which is a muscle relaxant.  And the potassium can also help regulate sleep patterns.
 

4.  Cherry juice.  It has extremely high levels of melatonin, a chemical in the brain that helps you relax.  A recent study in a journal of nutrition found that people who drank two glasses of cherry juice a day slept an average of 39 minutes longer than usual.
 

5.  Warm milk.  This one might have more to do with the fact that it's warm, as opposed to any chemicals in the milk.  So non-caffeinated tea would work just as well, if you don't load it up with sugar.
 

Here are the worst:
 

1.  High-protein foods.  Too much protein will just give you a lot of energy, and keep you awake longer.  Sleep experts recommend high-carb snacks under 200 calories instead.
 

2.  Alcohol.  A lot of people get sleepy when they drink.  But it won't last.  You'll tend to wake up earlier and sleep less deeply all night.
 

3.  Fatty foods.  These can cause heartburn or upset stomach after you lie down.
 

4.  Spicy foods.  Sometimes you can have NIGHTMARES after eating spicy foods. And one study also found that people who ate spicy foods before bed tended to have higher body temperatures in the first part of the night, which caused them to wake up more.

 

5.  Caffeine.  Obviously caffeine is bad before you go to sleep.  But some people don't know that it keeps working for up to ten hours. So if you're serious about getting a good night's sleep, you have to avoid caffeine pretty much from lunch until bedtime.

 

 (0) Comments


Share This: | More


 


advertise with us
Recent Blog Posts
Categories
Archives